The usual recovery period after bunion surgery is 8 weeks to 4 months, depending on the procedure and the health of the patient. Compliance also dictates how fast a patient heals. Swelling after surgery can last for up to a year. In a Keller or Austin, the patient is usually completely off their feet for just a few days, then in a walking cast or special shoe for 4 to 8 weeks. You can usually resume normal activity in 2 to 3 months. People prone to flat-footedness should consider the use of arch supports, orthotic shoe inserts or special orthotic shoes to prevent or delay the development of bunions. Bunions are irregular bony bumps that can form on the joint that is located at the base of your big toe. Bunions can cause minor or extreme discomfort, and are caused for the most part by ill-fitting shoes, but bunions can also be the result of a foot injury. Bunions affect women ten times more frequently than they do men, with tight-fitting shoes and high heels responsible for the disparity between the sexes. Bunions can make it painful to walk, and although treating them is sometimes as simple as changing to a wider shoe, surgery is often needed to alleviate the pain of a bunion. I am as of today at day 11 after the surgery and I am getting around pretty well, inside of my home anyway. I have an appointment with my doctor 4 days from now (exactly 2 weeks after the surgery) to have my stitches removed and to get the dressing changed. If all goes well I am scheduled to return to work on the following Monday, as I am out on 14 days paid disability leave until then. That will be the next test – getting around at work. Pad the insides of shoes with moleskin or foam rubber cut into a doughnut shape (the hole is for the bunion). Bunions are not inherited. However, certain foot structures are more susceptible to forming bunions and foot structures are inherited. If your mother has a bunion , you should be very careful about your footwear and pay attention to your feet. Noticing symptoms early will allow you to take action to reduce the progression. Probably the biggest cause of bunions is improper footwear. Shoes that are too small, too short or too narrow squeeze the toes into an abnormal shape. High heels force the weight of the body down onto toes that are probably already compressed. It is easy to see why women are more prone to bunions than men are. Although the plant produces an uncomfortable stinging effect when touched, the leaves can be placed on a painful area of the body and relieve the pain in that area. It is believed that the chemicals released by the hairs of the stinging nettle interrupt the pain receptors and possibly decrease the inflammatory chemicals in the painful area. The stinging nettle should not be used on broken skin however. To know more in details, you must go to They are equipped with all kind of modern facilities as well as having the best Doctors and Surgeons of the same field who can provide all necessary treatments to this specific disease.